Schedule & Booking

• Class Schedule: Real-time calendar for group sessions.

• Book a Session: Easy online booking for private coaching

Why Book a Session with Shawn “The Refresher” Jackson?

When you train with Shawn “The Refresher” Jackson, you’re not just stepping into a boxing session—you’re stepping into a high-energy, results-driven experience designed to push you beyond your limits. With eight years of experience, including an intensive seven-month tenure in Canada, Shawn brings a unique blend of technical expertise, conditioning strategies, and fight IQ to every session.

Benefits of Training with Shawn:

✅ Personalized Coaching: Whether you’re a beginner or an advanced fighter, Shawn tailors each session to your skill level and goals.

✅ Elite-Level Training: Learn techniques, footwork, and strategies used by top athletes.

✅ High-Intensity Conditioning: Improve strength, endurance, and speed with customized workouts.

✅ Fight-Ready Mentality: Develop confidence, discipline, and a strong mindset inside and outside the ring.

✅ Real Progress, Real Results: Whether you’re training for competition, fitness, or self-defense, Shawn’s coaching will help you level up faster.

Don’t just train—thrive. Book a session today and experience the Refresher difference!

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CHECK OUT SOME OF MY ONE TRAINING VIDEOS

Don’t wait take the next step in your boxing journey by scheduling a session today. Whether you’re looking to master the fundamentals, refine your skills, or level up your fitness, we’ve got the perfect training program for you. Lock in your spot, show up ready, and let’s get to work!